When people take steps they believe will help them move past the end of a relationship, they may begin to feel better, according to a study published in The Journal
cdc international travel
Political Talk Negatively Affects Workplace Mental Health
Workers in the United States report feeling stressed and cynical due to political discussions at work, according to a survey by the American Psychological Association (APA). A similar APA survey
Support from Children, Families Lowers Seniors’ Dementia Risk
Positive, supportive relationships with children and romantic partners can lower seniors’ risk of developing dementia, according to a study published in the Journal of Alzheimer’s Disease. However, negative relationships that
How using paint, pen on paper or song to revisit trauma helps us put it in the past
In the introduction to his beautiful book The Body Keeps The Score, psychiatrist Bessel Van der Kolk writes: “One does not need to be a combat soldier, or visit
Ecotherapy aims to tap into nature to improve your wellbeing
As many as one in six adults experience mental health problems like depression or anxiety every week. And not only is mental ill-health one of the most common causes of
Skin Care: 5 Benefits Of Walnuts For Smoother And Brighter Skin
Walnut, as we all know, is one of the most nutritious foods we get around. It is dubbed as a superfood, thanks to the bouquet of health benefits that it
5 Healthy Ways To Include Coconut Meat In Your Diet
What comes to your mind when we say coconut water? The most common reply will be ‘hydration’. A cool and comforting glass of coconut water refreshes us at any time
COVID-19 and telehealth may be changing how much you know about your therapist
It’s the third month of the COVID-19 pandemic, and everyone is homebound. The camera on my laptop picks up my image from an odd angle, exposing a lot of nostril.
‘Fat’ Family Blasted for Nasty Comment Over Student’s Incredible Weight Loss
A student who managed to lose an incredible amount of weight had their efforts slammed by their “fat” family, who said they’re going to pile the pounds back on.
They
Relationship help programmes may be more successful for people who have ‘sensitivity’ genes
If the pandemic has put a strain on your relationship, you might be thinking about going to couples therapy or taking a relationship course to help. After all, research shows
Yoga May Prevent Memory Loss in Elderly Women,These 9 Memory Boosting Foods May Help Too
Adding to the long tailing benefits of practicing yoga is the new study published in the journal Frontiers in Aging Neuroscience, which suggests, that those who have been practicing Yoga
Mildly depressed or simply stressed, people are tapping apps for mental health care
It might be surprising to think about browsing for therapists and ordering up mental health care the way you can peruse a menu on Grubhub or summon a car on
- 1
- 2