Since 2012, the World Happiness Report has ranked the happiness of 155 nations using measures of well-being. The 2017 report ranks Norway—which was fourth on the list last year—the happiest
It’s well known that mental health is a significant issue for young people. Recent research suggests that at least 10% children and young people between the ages of five and
It is often said that eating natural, fresh produce is the best way to be a healthier you. Nature has endowed us with many nutritious fruits, vegetables and herbs that
Money might not buy happiness, but social class does influence the types of pleasure a person experiences, according to a study published in the journal Emotion.
How Social Class Affects
A mom is being praised online for standing up for another woman’s postpartum body, sparking a discussion about beauty standards and the pressure on new mothers to lose weight.
by Dr. Jocelyn Markowicz, Psychologist
The prevalence of mental illness has increased across the United States of America and abroad. We need to work diligently towards prevention. The key to
Herbal teas are a rage around the world today, as nutritionists increasingly recommend a ‘back-to-the-basics’ diet for overall health and fitness. There are hundreds of options to choose from and
Learn about the four types of exercises and how they can benefit you. For workout videos and examples of how to do some of the exercises listed below, visit NIA’s
Tips for older adults to stay motivated to exercise
Physical activity is a great way for older adults to gain substantial health benefits and maintain independence. Try to make exercise
For all its pageantry and pageant, in all probability probably the most celebrated end result from the Tokyo 2020 Olympics is that psychological well being is within the highlight. Olympians