The ongoing quest to lose weight goes a little something like this: you eat salads for two days, jump on the scale, then cry yourself to sleep after learning pizza
If you’re making a 2018 New Year’s resolution, chances are you want to get in shape and shed holiday weight, but there’s an 80 percent chance that your resolution will
Updated| In the long list of things that you can spread to your friends—the flu, yawning, bad moods—a few extra pounds usually doesn’t rank. But researchers have found that much
From 2008-2015, the number of children admitted to children’s hospitals for suicidal thoughts or self-harm more than doubled. More than half of these admissions were among teens ages 15-17,
A federal judge in California has dismissed a lawsuit against the Coca-Cola company which argued that Diet Coke misled people to believe the drink would help them lose weight.
Although
Physical fitness does not need to be an exact science. But you could be working out smarter—not necessarily harder—to maximize benefits. So what is the minimal amount of calories you
We can all agree that belly fat is the hardest to lose. No matter how many fad diets or fitness regimes we’ve tried to follow, we somehow always struggle to
Eating disorders, such as anorexia and bulimia, are estimated to affect more than 16 million people worldwide. Considered to be serious mental health conditions, in many cases, food intake is
Ghee makes for an inseparable part of an authentic Indian meal. Be it the season special makki ki rotiand sarson ka saag or a simple meal of rice and
Dhokla is one of the most popular Gujarati snacks and is consumed around the country. In fact, Indians in any part of the world would love to indulge in this
Every morning you have a bunch of things to do. Whether it is to make breakfast, do household chores or even begin with your office work- the morning hours are
